Ways to Use Rhubarb Root
Digestive Tea or Decoction
Use: Simmer ½–1 tsp of root in water for 15–20 min.
Best For: Occasional constipation, sluggish liver, or poor digestion.
Can be blended with yellow dock, dandelion root, or licorice for synergistic effects.
Detox or Liver Support Blend
Combine with burdock, milk thistle, or ginger for spring/fall detox.
Use short-term, in moderation (7–10 days max without break).
Topical Poultice (Advanced Use)
Ground rhubarb root can be used externally for boils or abscesses when mixed with clay or castor oil — apply with caution.