Organic Red Raspberry Leaf

from $3.50

Red Raspberry Leaves (Rubus idaeus) has a berry, sweet and delicious taste. They are also rich in vitamins B and C, potassium, zinc, and iron. Yet, they are most prized for their antioxidant power - they contain polyphenols such as tannins and flavonoids that can help support a healthy body.

Holistic Benefits

Womb & Reproductive Health

  • A premier uterine tonic: strengthens and tones the uterus, making it helpful for:

    • Menstrual regulation

    • Reducing cramps

    • Supporting fertility

    • Preparing for childbirth

    • Often used in pregnancy (2nd & 3rd trimesters) to tone the uterus and aid smoother labor.

Hormonal Balance

  • Nourishing to the endocrine and reproductive systems.

  • Helps reduce PMS, heavy bleeding, and menstrual fatigue.

Rich in Vitamins & Minerals

  • High in magnesium, calcium, iron, potassium, and vitamins A, B, C, E.

  • Helps build and replenish blood, especially post-menses or post-partum.

Digestive & Mucosal Support

  • Mild astringent: soothes diarrhea and tones the gut lining.

  • Gently detoxifying, supports elimination and tissue repair.

General Women’s Tonic

  • Restorative and balancing; great as a daily infusion for women of all ages.

  • Traditionally used by midwives and herbalists to nourish the female body throughout life stages.

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Red Raspberry Leaves (Rubus idaeus) has a berry, sweet and delicious taste. They are also rich in vitamins B and C, potassium, zinc, and iron. Yet, they are most prized for their antioxidant power - they contain polyphenols such as tannins and flavonoids that can help support a healthy body.

Holistic Benefits

Womb & Reproductive Health

  • A premier uterine tonic: strengthens and tones the uterus, making it helpful for:

    • Menstrual regulation

    • Reducing cramps

    • Supporting fertility

    • Preparing for childbirth

    • Often used in pregnancy (2nd & 3rd trimesters) to tone the uterus and aid smoother labor.

Hormonal Balance

  • Nourishing to the endocrine and reproductive systems.

  • Helps reduce PMS, heavy bleeding, and menstrual fatigue.

Rich in Vitamins & Minerals

  • High in magnesium, calcium, iron, potassium, and vitamins A, B, C, E.

  • Helps build and replenish blood, especially post-menses or post-partum.

Digestive & Mucosal Support

  • Mild astringent: soothes diarrhea and tones the gut lining.

  • Gently detoxifying, supports elimination and tissue repair.

General Women’s Tonic

  • Restorative and balancing; great as a daily infusion for women of all ages.

  • Traditionally used by midwives and herbalists to nourish the female body throughout life stages.

Ways to Use Red Raspberry Leaf

Daily Nourishing Tea

  • Use: Steep 1–2 tsp dried leaf in 8–12 oz hot water, 10–20 min (or overnight for a mineral-rich infusion).

  • Best For: Womb health, PMS, fertility, hormonal balance, postpartum care.

Womb Tonic Infusion

  • Use: Brew a quart jar with 1 oz dried leaf + boiling water. Steep overnight. Drink throughout the day.

  • Optional Additions: Nettle, oatstraw, lemon balm for added nervous system & reproductive support.

Herbal Sitz Bath or Yoni Steam

  • Use: Simmer a strong tea (1 cup herb to 2 quarts water), strain, and:

    • Add to a sitz bath for postpartum healing or cramps.

    • Use as a yoni steam for womb clearing and toning.

Hair Rinse

  • Use: Cooled infusion poured through the hair post-wash.

  • Benefits: Strengthens hair shaft, soothes scalp, gently astringent for oily roots.

Fertility or Pregnancy Blend

  • Use: Combine with alfalfa, nettle, and peppermint in equal parts. Drink 1–2 cups/day during pre-conception and 2nd–3rd trimester (if pregnant).

  • Supports: Uterine tone, blood building, and hormonal harmony.

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